I have carried anxiety and depression with me for around 30 years, and until 5 years ago it went untreated. I finally sought treatment with the help of my doctor, and while I am greatly improved there are still times when I have a panic attack sneak through and I feel like it all falls apart. I worry that I will fall back into the fear, paranoia, sadness and numbness, but I try to see the good, even in the bad times. Some people have told me I have toxic optimism, but I am just finding ways to embrace joy, and life, and try to work towards feeling like myself again. I carry my emotions with me, and sometimes it pours down like a storm, but even then, I can see the beauty that is still all around me. If you struggle with anxiety/depression please know that you’re not alone. May God walk with you, and give you peace and comfort as you take each breath, step, and day one at a time. YOU are LOVED!

Add a wonderful accent to your room and office with these posters that are sure to brighten any environment.

• Paper thickness: 10.3 mil
• Paper weight: 5.57 oz/y² (189 g/m²)
• Giclée printing quality
• Opacity: 94%
• ISO brightness: 104%